Thursday, June 27, 2013

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While this is fitness oriented it applies to life.  What are goals?  They are your dreams with a deadline!  What if you miss your deadline?  Look at how far you've gotten, reset your aim and keep moving towards your new deadline.  If the deadline is too far out and you find yourself procrastinating, break your goal into smaller pieces and set monthly, weekly (the best timing IMHO) and daily (sub) goals.
When you have reached your goal - don't stop there!  Set a newer, bigger goal.  At some point, you will realize it is not the attainment of the goal (a point in time) but the journey to attain that goal that has the most impact in your life!
To visualize, post up physical pictures that represent your goals/dreams.  Put them on the fridge, on your bathroom mirror, on your car’s dashboard so you will see them multiple times each day.  You need to build a burn within yourself.  Visualize it constantly.  Focus on it.  And no matter what, just keep going!

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